Why did I become more emotional and cry more as I get older?

 

Dear Bloggers,

I have noticed that as I have aged (now 56), I cry so much more easily than I did when I was younger. I wonder why this is, as in my teenage years, not to mention my twenties, I could watch the most depressing programs, and although I cared, I was rarely inclined to break down in tears.

As a child, I would watch the Lassie films, and yes, I did cry to those, (especially "Lassie Come Home"), but apart from that, and the normal things children cry over, such as falling over and cutting open their knees, or getting in trouble with my Mum, I seldom cried at all. It was only when I hit my fifties I suddenly seemed to undergo some kind of metamorphosis, and now I can easily end up in floods of tears over a sad movie, or a murder case on Forensic Detectives. Does this mean I am losing the plot, or is this normal?

These days I can cry over the silliest things, such as watching an episode of "Undercover Boss", (where the Ceo of a company goes undercover in a part of his company to find out what is going on on the work floor, Where he finds good employees, that have their heartbreaking life stories and at the end of a week or so, he or she will reveal who he or she is and donates sometimes large sums of money or a family holiday to the stories he or she felt the most deserving of his or her help).

I break down in tears over people dying in a great movie for Christ's sake, yet this is not logical when I know it is only an actor, who undergoes a rapid recovery as soon as the cameras are switched off.

Even watching programs such as "Extreme Makeover Home Edition", can leave me in the right state, as I feel so touched by the people who put in the money, time, and effort to build these people a new home that is far nicer than any home most of us could hope for.

Does this mean something is wrong with me? If so, what? I mean, this never used to happen to me, I’ve always been that tough guy who wasn’t able to show the outside world his emotional side, but now I seem to have suddenly become a changed person, and I don't even mind the fact I cry so easily, as to me it shows I have compassion and care about others, The first time that I broke up was when a young girlfriend all of sudden was ripped out of our lives. I had never known emotions like this before and it was unfair to me and the rest of the world. When my parents passed away there were some tears but not that many somehow I became numb to this kind of thing. My so-called military brain was not allowing it to have any feelings. (not to say I didn't before, but now it makes me break down in tears in a way I never felt the need to before).

Hell, I even cry over seeing mistreated, starved dogs being brought back to health and being re-homed in programs like "The Dog Whisperer" with Ceasar Milan.

I can cry over "The X Factor" when I hear the story of someone who has suffered such great hardship in their lives and is also a fantastic singer, and now is their chance to make something of themselves. When they get through I feel their emotion as if it were my own, and so want them to do well in the following rounds.

If someone shows me kindness or empathizes with a situation I am in, like the situation I am in with the Dutch Tax Office as they f**ked up my family's lives by doing us wrong and left us broke, I end up tearful. If I see someone else lose a loved one I cry. If I even contemplate the ultimate death of my currently living friends, I can break down and cry. Even if I know that there is no future left to live. It is still something sad when you remember the good old days out at sea.

So is it something about getting older, and if so, what, hormones? Seen too much? Learned living the hard way? I don't know the answer, but I think I like myself better for being this way as it proves to me I do have feelings that matter and that I care for everyone and everything.

The Old Sailor,

 

Looking for the "One" is useless

Dear Bloggers,

My life had many ups and downs and also my love live has been all over the place. Every break up is different and from all of them I've learned something. I gave up love for a while as I was so heartbroken and did not believe in relationships anymore. I cried my heart out and could not se the future at that point and fully out of the blue, I met my lovely wife. And yes we are still beautiful people eventhough we aged and got wrinkles our hearts are still bouncing. I am still madly in love and she is the best I have. let's hope that it will last forever.

 
The feeling of being in love is the best. When you meet someone and have that instant spark. You hit it off right from the start and get butterflies in your stomach every time you see them. When hours of being together feel like minutes. When you can get an hour of sleep and still feel high on life the next day. Not to mention the blissful feeling of certainty when we feel like you’ve met “the one” (finally!). You start fantasizing about the future together and are convinced that the other person is on the same page you are. It went on for weeks and in your opinion life couldn't get any better.
And then it ended.

And you were not only heartbroken, but shocked because it seemed so right and you don’t understand what went wrong.
Contrary to what romantic comedies made us believe, this is actually fairly common and not necessarily a bad thing.

I know that is not comforting if you are in the pain of a break-up, but stay with me because understanding why the one you thought was going to be forever ended may offer you some relief.

What I have seen over and over again with friends is that they meet someone who has all the qualities that they have dreamed about, and they are so happy when they are with that person. And then the relationship ends often in a very abrupt way or because of uncontrollable or unchangeable circumstances. It almost feels like the person is literally being taken away. Well they kind of are – and for a good reason, even if it doesn’t feel like it.

Why does a relationship that feels so right end? So that you can truly see what is so amazingly “right” about you.

I’ll explain…

Just as people are here to teach us where we have judgments and unresolved issues, they are also here to illuminate what is so amazing about ourselves that we are not acknowledging, owning and experiencing. If you have been with someone you thought was the one, you probably found certain qualities about him or her incredibly attractive. You also may have said, “She brought out the best in me!” Exactly. He or she did bring out the best of you, but it’s your job to keep it going. They fulfilled their spiritual agreement with you by attracting you with their awesome qualities to reflect to you what you are not seeing about yourself. And by triggering the best inside of you so you could have the experience of your awesomeness. But it wasn’t their job to stay.

When she was around I felt beautiful and confident. She consistently told me that and she did things that made me feel that way. I loved her so much and treated her with love, respect and kindness. Now that she was gone, my confidence has tumbled to it's lowest point ever. and I was desperately attempting to figure out what I did wrong.
She did not do anything wrong (and neither did you if you were can relate to any part of her story). Sometimes the Universe sometimes “reassigns” a person to support you in fully integrating what they were reflecting inside of you, and to protect you from a co-dependent relationship. For example, if you were really attracted to their creativity or drive, one of their gifts to you was to inspire you to reconnect with your creativity or drive.

 
Or as in my case, before our relationship I never felt really beautiful and had very little self-confidence. I just filled a void that had been empty for nearly 5 years. In order for her to fully step into her own beauty and confidence she is now faced with the opportunity to fill the void herself.

We cannot see in another what we don’t have inside ourselves. If you feel like the person brought out a quality of yours like creativity, you are incorrect. They merely triggered what has been sleeping inside of you. No one else can make us do anything that we aren’t already. If the person were still there, you would not be as motivated to be the things you miss about them or the version of you that you were with them.

Remember no one is the “one” because everyone is the one. Every single person you have a relationship with (and I don’t just mean that romantically) is a soul mate because they are teaching you soul lessons. We all are mirrors and teachers for each other to learn our life and write new pages in our book of life.

I understand that nothing feels quite as devastating as not being able to be with the one you thought she or he was the “one.” What would be devastating is never truly integrating the amazing qualities you saw or experienced with or in that other person. You were not rejected, their future was just reassigned.

The purpose of any relationship is for our learning and to grow in love. Both for another and for ourselves. It is not necessarily to be together forever, as this is not realistic as some lose the love of their live due to an accident or a terrible disease. It should make us happy, or fulfill any void in our lives. I encourage you to move through the pain that you have and get to the purpose of your relationship. Begin to see how it served you and learn something from it.

Trust that although the physical presence of a person may not be there anymore, the qualities you loved about them belong to you. What you love about them is still inside of you.

You bring out the best in you. It’s there. Stop looking for it in the eyes or arms of another. And when you bring out the best in you then you will be able to share it with someone who brings out the best in themselves, too. 

No more wondering if someone else is the “one”. You are the one you have been looking for.



The Old Sailor,

Is it all over?

Dear Bloggers,

This item was removed, we are sorry but it was hurting too many feelings.

Stop wasting your time and do something useful with it, at least try to enjoy live.
Let me end like this: “Love may be blind but you don’t have to be blind not to see things. After all it’s your future life that is concerned. ”

The Old Sailor,

One more week to Valentine's

Are you my Valentine?

Dear Bloggers,

It is nearly there, valentine’s day.
It is for men one of these days that your loved one expects something romantic from you.
Every year I am breaking my head over what should I do this year.
How will I surprise her.
My head is panicking and she acts like she doesn’t care.
Is it really all about love?
I am affraid to loose her, she might find someone else as her interrest in me has faded.
Could I ever become her prince again?
As my beauty has got it’s wrinkles, i gained a lot of weight, and being a gentleman became history as my character changed after a nasty fall.



For a while after coming home it seemed I had made a full recovery.
However, more recently I have noticed that I’ve had a change in my character.
Also my memory is having strange gaps and after all these years, I have not been able to recover these parts.
My wife somehow does not want to believe it or can’t she cope with it, as most of my functions brainwise are working again.
It is pretty tough if your partner doesn’t understand how you are still trapped in your own body and brain.



It really hurts if the one you love is taking more and more distance, because she says that you are not listening to her.
She is simply ignoring the fact that I have trouble to talk about certain things, as I feel that I cannot defend myself, I get angry and flee out of her range as I feel strangled and trapped.
Sometimes I put up my defence but I know in advance that I have no change to win this battle.
Normally I break down in tears and cry, if she asks what’s wrong, I simply lift up my shoulders.



Before the accident I was a very motivated young man, but now I have no interest in anything, my concentration is not good, and being inappropriate in my conversation and the jobs I need to do in and around the house.
I am simply not capable to fully express myself anymore by saying it, or to think out a plan for building things is not going easy.
Sometimes I feel like crying as I don’t know how to do it anymore, talking about it is no option as my surroundings wave it away.
As it is something that will change again in the future.
Luckely I can get rid of my frustrations through writing these blogs, as I am sometimes trapped in myself.



Is there any chance that I can learn all these things back, are do I have to learn to live with it.
I am not depressed or that my live is not good it is simply different and from time to time difficult.



I still can not believe that I can not find my old me back.
My face is smiling but my heart is crying.
Where do I find me?

The Old Sailor,