Allergy or is it an irritant?

Dear Bloggers,

My wife came home this week with hardly any voice left due to the fact that someone sprayed some kind of perfume. The doctor gives her prednisone for a week and this will do the magic. But it is crap that you have to use these kind of heavy drugs when this could be prevented on the work floor.

Just ask yourself the following question: If you sneeze every time you get a whiff of perfume or room deodorizer, you may be one of millions of people with a fragrance sensitivity.

As many as 30 percent of people surveyed in a study said that they find scented products irritating. Those with asthma or chemical sensitivities may find strong scents particularly problematic due to the allergy-like symptoms they cause.

Unlike tree pollen or dander, for example, perfumes and scents aren't actually allergens, they're irritants  but that doesn't mean that they can't trigger allergy symptoms like sneezing.

Hmmmm.....So what's the difference between an allergen and an irritant? In fairly simple terms, a true allergen causes a person’s immune system to release chemicals to fight the invader. On the way to the battle, inflammation could result — eyes could water, nose could fill, and so on.

"An allergen is a protein that is known to cause an IgE-mediated reaction,"

The immune system's response to allergen exposure can be divided into two phases. The first is immediate hypersensitivity or the early phase reaction, that occurs within 15 minutes of exposure to the allergen. The second, or late phase reaction, occurs 4-6 hours after the disappearance of the first phase symptoms and can last for days or even weeks. During the early phase reaction chemical mediators released by mast cells including histamine, prostaglandins, leukotrienes and thromboxane produce local tissue responses characteristic of an allergic reaction.

In the respiratory tract for example, these include sneezing, oedema and mucus secretion, with vasodilatation in the nose, leading to nasal blockage, and bronchoconstriction in the lung, leading to wheezing. During the late phase reaction in the lung, cellular infiltration, fibrin deposition and tissue destruction resulting from the sustained allergic response lead to increased bronchial reactivity, oedema and further inflammatory cell recruitment. These observations suggest that IgE is instrumental in the immune system's response to allergens by virtue of its ability to trigger mast cell mediator release, leading directly to both the early and late phase reactions.

An irritant, on the other hand, doesn’t provoke the immune system. But it has no problem making eyes water or noses run.

It's not understood how or why this happens. "An irritant is a chemical or product that causes symptoms without a known immunologic cause," says Miller, so it does not cause an IgE-mediated reaction.

Only an allergen can cause a true allergy, while "irritants cause sensitivities."

Bottom line: What people call a "perfume allergy" is either fragrance sensitivity or an allergy to some chemical in the perfume.

Symptoms of Fragrance Sensitivity

You can have two types of allergy symptoms due to fragrance sensitivity respiratory, nose and eye symptoms, much like that of seasonal allergy symptoms  or skin allergy symptoms.

Symptoms of fragrance sensitivity can include:

    Headaches

    Difficulty breathing

    Wheezing

    A tight feeling in the chest

    Worsening asthma symptoms

    Runny and stuffy nose

    Sneezing

    A skin allergy like contact dermatitis — an itchy, red rash that appears on the skin

The Rise of Fragrance Sensitivities

People who have asthma may be more sensitive to fragrances and may experience allergy symptoms or worsening asthma symptoms from exposure to perfumes, fragrances, and other chemicals. Although, says Miller, there isn't really an established link between asthma and fragrance sensitivity.

People who already have allergies, like seasonal allergies or allergies to indoor allergens like molds and animal allergens, may be more likely to experience fragrance sensitivities.

“Often patients with allergies are more sensitive to these irritants due to their baseline allergic disease," says Miller. And with more than 50 million Americans dealing with allergies, that's a lot of people at an increased risk for fragrance sensitivity.

Combine that increased sensitivity with a constantly increasing level of irritating chemicals and fragrances that are ever-present in our environment and the things we use every day (over 5,000 types used today), and it's no surprise that fragrance sensitivities are more common than initially believed.

Preventing and Treating Fragrance Sensitivities

If you're dealing with allergy symptoms caused by fragrance sensitivity, there are some things that you can do for relief.

Nasal antihistamine and nasal corticosteroid medications can effectively control allergy symptoms caused by these sensitivities. But the best medicine is really an ounce of prevention and that means keeping all fragrances off yourself and out of your environment.

There just aren't any "safe" fragrances or products that can be recommended for anyone who has experienced allergy symptoms due to fragrance sensitivities.

"Any product with a scent can be irritating to patients," I am suggesting that patients utilize scent-free products if at all possible." That means fragrance-free:

    Lotions

    Soaps

    Skin care products

    Laundry detergents

    Fabric softeners

You should even be cautious with cleaning and deodorizing products that you use at home look for products that don't contain fragrance, which could cause your allergy symptoms.

You may also need to ask your friends, spouse or partner, and co-workers to avoid wearing or using heavily-fragranced products around you to prevent your allergy symptoms.

Of course, there's no hard and fast rule about what you can and can't use  fragrance sensitivity is an individual issue.

"This type of sensitivity can vary among individuals," every case is unique. "In some patients all scents are bothersome, and in others only strong smells [like chlorine] are irritating."

But rather than run the risk of having allergy symptoms from fragrance sensitivity, it's best to be conservative and avoid all products containing fragrance for the best chance at avoiding your allergy symptoms.

The Old Sailor,

Do you still have a sexlife

Dear Bloggers,

 

First of all I have to say sorry that I have not been much of a writer lately. I can make up a hundred excuses but no one cares I guess. Let my think what was I planning to write about this time. Oh .....it was something we discussed about on a Saturday evening when I was at work having my break in the cafeteria. Most of my collegues are over fifty and you can guess what the conversation is about if you have only men present. Surprisingly some guys are very talkative and some of them were admitting that their sexlife was not that brilliant anymore. Some had lost the feeling as the beauty had faded and sex was not that much pleasure due to nagging about pain, headaches and what ever was on her mind. Others had trouble to get something straight due to medication or not being interested in their partner anymore.

It really got my mind going about this matter and I thought I am happy for a while when I get lucky. If I compare things to approx fifteen years ago my sexlive became more boring as well. As some couples from my age still shag their brains out. Whenever it is possible or whenever one of them is arroused. It makes me wonder: Why do some couples sizzle while others fizzle? Social scientists are studying no-sex marriages for clues about what can go wrong in relationships.

Married men and women, on average, have sex with their spouse 58 times a year, a little more than once a week, according to data collected from the General Social Survey, which has tracked the social behaviors since 1972. But there are wide variations in that number. Married people under 30 have sex about 111 times a year. And it’s estimated that about 15 percent of married couples have not had sex with their spouse in the last six months to one year. (Scary but based on reality.)

I recently asked myself the following questions as I wandered about how much researchers really understand about no-sex marriages. I came to this subject as my spouse was forbidden to have sex due to the heavy antibiotics she was getting to shut down her nasty pneumonia. To me sex is a great thing as it clears both my body and mind. In that matter I do not understand much of the woman’s way of thinking. Hmmmm.......am I an addict or just a healthy bloke? But at this moment it is very quiet between the sheets. (Damn I feel old at the moment.) Here’s my mind setting.

Is there any indication that the sexless marriage is becoming more common? Or are we just hearing about it more

I suspect that we just hear more about it. Back in the days before reliable birth control, having a sexless marriage was one way of limiting family size. Those were also the days when women were not supposed to enjoy sex and often used it as a bargaining tool in their marriages (because they were socialized to do so). Plus, unhappy couples (who are less likely to have sex) were more likely to stay together because of social expectations, or because they had children they were raising.

Why does a marriage become sexless? Does it start that way? Or does sex fade?

The answer to that one is both. Some of the people in the survey never had much sex from the beginning, while others identified a particular time or event (childbirth, affair) after which sex slowed or stopped. Some people become accustomed to their spouse, bored even, and sex slows. For others, it is the demands of raising a family, establishing a career, and mid-adulthood. And there are people who have very low sex drives, and may even be asexual. They may have some sex with their partners to begin with, but it becomes unimportant to them (and usually not so unimportant to their spouses). These folks may also be dealing with guilt, issues with the human body, or feel that sex is “dirty” or only for procreation. A small number of couples showed a mixed pattern, where they would have periods of “feast” and of “famine.”

Are couples in sexless marriages less happy than couples having sex?

Generally, yes. There is a feedback relationship in most couples between happiness and having sex. Happy couples have more sex, and the more sex a couple has, the happier they report being. But keep in mind that sex is only one form of intimacy, and that some couples are fairly happy (and intimate) even without sex. I did find that people in sexless marriages were more likely to have considered divorce than those in sexually active marriages. There is no ideal level of sexual activity — the ideal level is what both partners are happy with — and when one (or both) are unhappy, then you can have marital problems.

Can people in a marriage that has become sexless rekindle their sex lives?

Some do. But once a marriage has been sexless for a long time, it’s very hard. One or both may be extremely afraid of hurt or rejection, or just entirely apathetic to their partner. They may not have been communicating about sex for a very long time (if ever) and have trouble talking about it. Couples who talk over their sex lives (as well as other aspects of their marriages) tend to have healthier marriages, but it’s hard to get a couple talking once they’ve established a pattern of non-communication. Probably sounds familiar to some of you that are afraid that their kids might walk into the bedroom during the bedroom game

There are mixed opinions about what to do to rekindle marital sex. For some couples, it may be as simple as a weekend away from the kids, taking a vacation or cruise, or just having some time off, alone. Others may need help in re-establishing communication and may seek professional assistance. The sad fact is that there are few counseling professionals that deal with this issue. Often, marriage counselors focus on other aspects, rather than sex. While these other aspects may play a big role in sexual inactivity, talking explicitly about sex is essential.

Are people in sexless marriages more likely to get divorced?

People in sexless marriages report that they are more likely to have considered divorce, and that they are less happy in their marriages.

Some of our former respondents have kept in touch with me, and the happiest ones are actually those that have moved on to other partners. It may be that lack of sex is a signal that all intimacy in a marriage is over, and that both would be happier in other situations. I know that this may not be a popular idea with the religious and political right, but it may be a better solution than staying in a marriage that is hurtful and unfulfilling.

In sum, these situations are just so complicated. Each couple has to examine their specific histories, their motivations and goals, and whether it is worth it to them to work on putting sex back in the marriage. It can be a difficult task and require that people take emotional and physical steps that aren’t comfortable for them.

What else are you trying to learn about sexless marriages?

I’m hoping to begin to understand what I am doing wrong in my own situation this time, to try and understand better the processes that others experience, how they make decisions, and how these decisions affect their future happiness. Ultimately, I’d like to know how those who were able to repair their sexual relationships did so. Maybe we can still live happier and until the end being together, and why is it so important to us.

The Old Sailor,

When people stop talking.....it is awfully quiet on the bus

Dear Bloggers,

As the common readers know that I am driving commuters busses from town to town in the Northern regions of the Netherlands. During one of my journeys as a bus driver it all of a sudden came to me, I looked in the mirror to overview my passengers and even this ride is more than 40 kilometres absolutely no one was talking to any of the other passengers. I really started wandering what these people were doing during this long journey. I decided to observe each passenger closely for a while. Several are having earphones in and listen to music, others are pretty busy typing messages on there smart phones. Only one young lady was reading a book and two of them were dozed off into better dreams as they had a smile on their faces. One girl in the mirror stared back at me and had a bit of a gazed look in her eyes, problem was that she was sitting half way the bus otherwise we probably had chit chatted about the things that bother us in life. To me it occured that she was kind of disappointed in her fellow travellers or maybe she wanted to talk to someone but simply did not know how to start a conversation?



Twitter is cool. Wikis are neat. Hyves is, hmmm, good? And email is email. Facebook is also pretty usefull when friends live hundreds of kilometres away from you. These tools are all useful in helping us communicate with each other when we’re separated by great distances. They help us bridge the gap by providing fast, efficient means of communication. It doesn’t get more efficient than Twitter’s 140 character limit. But take a close look at these tools. They all share a common characteristic. They’re all based on written communication. Okay facebook has a chat option but I do not use it that much. While the written word may be very efficient for transferring information, it is not very effective at persuading people or making a real impact. And there is a tremendous difference between being effeicient and being effective..


Sure, we transfer the information that something is wrong and needs to be corrected. But that’s all we do, transfer information. Emails, Tweets, Wikis, and Hyves don’t help us move others to action. Action, not information, is what moves us toward continuous improvement and success. And nothing moves people to action more than the spoken word.

The written word is the information channel and speaking is the action channel.

Speaking is like a multichannel Surround Sound experience, in which dozens of channels simultaneously feed information to the human mind. These various channels communicate a richly textured, multilayered message from speaker to listener. These channels consist of :

· Posture

· Facial expression

· Energy level

· Eye communication

· Vocal inflection

· Vocal intonation

· Volume

· Gestures and other physical actions

· And more

All of these non-verbal cues help transfer not just the information of the narrative, but the emotion and urgency of the message. They do so more effectively than any number of !!!‘s or URGENT‘s in an email can ever do. And it’s this emotion, this passion, this energy of verbal communication that motivates and persuades others to action. When you come to understand this basic premise, you then understand why communication, VERBAL communication, is essential to the success and improvement of any organization. Success and improvement require action, not just information. It requires that people in the organization are motivated to action to do the things that need to be done to improve the organization and their products.


I’ve written about the different levels of communication mediums, and I’ve also provided a solution for the human being “Simply talk to every stranger on the bus.” I know that this world has become crazy and there are many nutcases out there but if the world is getting quiet than we are losing the dialogue to the human rase. To help shy youngsters to communicate more effectively, my generation should start the conversation to keep the dialogue going and I hope it will help.


But, please don’t misunderstand me as I meet young people every day that do talk to me and thank me for the nice journey. Tools like twitter, google, e-mails, hyves, facebook and even old fashioned newspapers are good second alternatives for transferring information. But, when you need to transfer emotion and move people to action, don’t rely on these tools for communication. Remember how to talk to each other and remember that face-to-face communication is the real power behind the most successful organizations and teams. So, the next time you find a moment in your life and you think that this could be done more effective, don’t send an email to your manager about the problem. Walk into his or her office and use your verbal skills to persuade him or her that something needs to be done, now. Move him or her to action today!!!


If you want to communicate than don’t be afraid and talk to all kinds of people around you as you never know who is sitting on the other side and his or her opinion might change your mind. Eventually it might bring you closer to a solution of whatever is happening in your life. Or you might learn something completely new about an other culture or even about yourself. Don’t worry I am not a shrink or a preacher, I am just a free mind who loves to talk about all kinds of subjects that are occurring in our lives. Whatever is on your mind you can discuss with me and will try to give some decent answers.

The Old Sailor,