September 13, 2015

When your boss is wanting to destroy you.

Dear Bloggers,

Imagine the scenario - a woman goes into work one day and her manager acts in an abusive and malicious way towards her. This is so shocking that she spends the next three years suffering from the consequences of that incident. She cannot sleep at night, she has frequent flashbacks and nightmares, she turns into a different person. The way she has been treated by her colleagues at work creates an ongoing condition that requires serious psychiatric support. If she would not have done anything but she knocked on every door that she could find to ask for help but no one reached out to stop this mentally disturbed manager who did everything in his power to destroy her mentally.
Is it right to talk about this as a complex post traumatic stress disorder (Severe PTSD)?



I compare to a dog. This dog was good and it was loyal and if something might be wrong it would bark for a while to be heard. If it looks like a dog, if it barks like a dog, and if overall it behaves like a dog, then it is most likely to be a dog. In the case of PTSD caused by bullying and abuse at work, this is a particularly black dog that has been beaten with a stick until it either shut up or it would attack and could be put down.




But most of our images of Severe PTSD come from much more 'obvious' and dramatic causes of such shock. When we think of PTSD we are most likely to think of the soldiers in Afghanistan who have suffered from exploding devices or have been subject to combat and personal loss.
In the cases of PTSD at work, then the obvious examples are of fire-fighters, on-patrol police officers, and other emergency workers who have had near death shocks in extreme circumstances. Each of these clearly are people who may be suffering from PTSD.


So is it fair to use a diagnosis of PTSD for someone whose mental health has been severely affected by bullying at work, rather than some more easily identifiable event or incident? On the other hand, let's give some thought to how a person who has been subject to workplace bullying may feel about themselves.


If we are all used to thinking of PTSD only in terms of combat veterans and violent and near death experiences, then a PTSD sufferer is also very likely to feel that their own suffering and experience is 'trivial' in comparison to the more obvious triggers of PTSD. Unfortunately, someone with PTSD is already likely to have feelings of self-worthlessness and somehow a diagnosis of their condition as PTSD may only serve to make them feel worse.
The starting point for this is to recognise the problem.


Thankfully, the issue of bullying, abuse and harassment at work has become firmly acknowledged in many respects in recent years. (Although it is shocking that it was only in 1988 that it was given the term 'workplace bullying'). The psychological harm this can cause to someone at work is recognised, but it is still rare that such harm is understood in terms of PTSD.

It is becoming recognised that PTSD can be caused by abuse in non-extreme contexts. For example, the case of my dear wife she has been mocked by her former manager that she was smelling. So after a few weeks she went to the doctors office, who could not find anything and send her to a dermatologist and there was nothing to be found. Strange thing was that i did not smell anything either and I sleep next to her every night I kept telling her it looks to me like bullying.
'Traumatic experiences or strains imposed on us by others can often hurt more than accidents.'
Indeed, the manager was replaced inside the company and my wife entered a new team in the mean time she went to a psychological centre and got treatment from great psychologist. Her new manager got the bills for it as they wanted to keep it out of sight of their headquarters and placed the bills under education bills. After being halfway the sessions she needed her manger told her that it should be enough and they would not pay for it anymore (he probably ran out of budget) My wife disagreed and called our health insurance and they picked up the bills. 


After a while the manager got the reports of the psychological centre as well. So he was informed about the case totally and started a even harder campaign on my wife to get rid of her with no extra costs. In November 2013 something snapped in her brain and she was not able to do her job anymore as a call centre agent. They gave her different job tasks in the mail room, but the bullying continued. In February 2014 I called her boss that she was too sick to come to work. He straight away told me that she should agree to sign off. I informed the Union and they told me not to panic as in the Netherlands you can be sick for 2 years and the employer must do everything to make you reintegrate into work. Either in or outsourcing.



Well you probably can guess what happened they did not see it as their problem and they believed of course their own manager.


A psychiatrist put this to me very well: It is already recognised that PTSD can be caused by experiences that are outside of the extreme shock of a life-threatening situation (such as combat or an accident). That is, there are many people suffering from PTSD due to various forms of personal abuse particularly domestic and/or sexual abuse. Such PTSD may have been caused by a single incident of abuse, or a series of events stretching over a period of time, even many years.



And so if domestic abuse or school bullying can cause a person to suffer from PTSD, it should come as no surprise then that PTSD can also be caused by abuse in the workplace. We might like to think that the workplace is a safe enough place where people behave with respect and do care, as perhaps we used to assume was the case in the home and at school. Many employers would like us to think this. But this is simply not the case. People can be nasty at work to their colleagues, just as they can be at home with their families.
For many people, the workplace is a site of bullying and abuse by their own workmates and managers, and is not a safe place at all.
If we give this some thought, most of us can probably pinpoint one or more examples of such bullying we have seen in our own careers - either done to us or others. It might not always cause PTSD, but the consequences are always nasty. 
 
The employment tribunal system has slowly begun to pick this up and use what powers it is given to redress some of the wrongs caused by employers against their workers. The most high profile of I know is the case of my wife who was subject to a nasty campaign against her by her managers and senior colleagues over a number of years. She suffered from this to such an extent that she was diagnosed with severe PTSD, and until now she is covered by the law that she can be on sick pay but this will stop in the month of April 2016. If it is up to me, she should receive compensation of €285,000 in order of lost wages, money that she could make until she could go on pension benefits in the year 2037 just towards this personal psychiatric injury, as part of a larger award amounting in total to €500,000. as all our family members suffered from the direct effects of the PTSD.



Our claim is that she is suffering from a post traumatic stress disorder and depression after being ridiculed by co-workers and managers in the call centre department of big telecom provider. My wife had had to endure a 'hostile and degrading' environment in a company which had 'lacked empathy'. It had left her in a state where she was unable to do the simplest of household chores.
In some respects, when it comes to a law suit the process will be hard and emotional and let us hope we are fortunate (if we can use this term). The system should be able to help us at this stage. It is a kind of abusive discrimination. If there had not been that element to the abusive behaviour of their managers and colleagues, it would be much harder for us to be compensated for the PTSD that her workplace has caused.


But I think most would agree that although bullying is harmful and nasty, there are many other forms of bullying and abuse that do not involve any particular forms of putting some on down and a make you feel undetermined.
It is estimated that at least one in ten people in the workplace suffer from bullying, but not all of them develop PTSD. If we can take the figures for this we should do more as employers as they are in some way indicative of the problem, then perhaps one third of these people may have some form of PTSD. This calculates as 3.3% of the working population suffering from PTSD caused by workplace bullying. With a workforce of around 7 million, that means nearly 231000 people in the Netherlands are perhaps experiencing PTSD caused by workplace bullying and abuse. That is a lot of people, and a lot of time lost from work by the people suffering the terrible consequences of PTSD (and of course it also time lost from their normal lives). It is a complete waste for everyone, apart from those who do the bullying.


It is simply the case that many people suffer the terrible experiences of PTSD due to bullying and abuse in the workplace (as can also happen or at school or at home). Although this has been happening for years, and is likely to continuing happening in future, there needs to be much more recognition of this problem and the harm it causes.


Such recognition of workplace PTSD needs to be acknowledged particularly for the sake of those with the PTSD, and also for those around them, their families, their friends, and also their employers. It is no one's interest for someone to suffer from PTSD without recognition and support.

Bastards are all over the world, maybe we should hang them.

The Old Sailor,

August 30, 2015

Why do people become so mean?


Dear Bloggers,

Last evening I found myself on the couch hanging out on the Internet with a good friend of mine chatting about various subjects, like our lives, life as a general topic, other people's lives and finally about the people that surround us in all these sophisticated places like pubs, restaurants and where ever we might go. I don't know how it always happens, but every time I go out in a place like that I end up talking about the other clients. And especially how they are treating other people, I am annoyed by the fact that serving staff is considered being garbage or lower class people. Could it be just me or is this an ordinary feature of all people nowadays? 



It suddenly dawned on me that people are more often drawn by criticizing on others than just minding their own business and they are also usually more into being mean and devilish than being nice and polite. My God what is happening to us. Where is the love for each other?


So here I am, in front of my keyboard, eager to write an editorial about something, anything and all I can think about is why is everyone so mean all the time? Wouldn't it be easier to behave ourselves and be friendly, calm and relaxed, or at least polite if we really don't feel like having small talk with our neighbor when we come down by stairs or elevator? 


I almost everyday start with a good morning to everyone that is on my path. I agree that there are moments when we believe there's no point in chatting with the cleaning lady or one of my silent co-workers, but sometimes these kind of small conversations might bring some light to our daily activities. Let me put it some other way: if we don't want to be kind just because "it's a nice thing to be nice", we can at least think selfishly. Just making others feel better might eventually make us feel better about ourselves by having the feeling of being nice to another human being. 


So, at least for this reason and we should be less intentioned to harass and harm other people and more happy to behave civilized and nice.
I decided to take the word NICE as a statement here. Maybe by using it more frequently I'll actually get to practice it as an alternative to being grumpy. And maybe some of you will also get "addicted" to it!


Let me emphasize my frustration by a example of pointless unkindness that makes our lives even more difficult to be bared these days. After going to work with a terrible desire of having some fun with my commuting passengers. I always start with greeting everyone that hops on and saying goodbye to everyone that hops off. I make some small talk and make some jokes with the happy people. I'm not joking when saying I was very eager to have some fun this day. I was hit for the second time yesterday by the horrible lack of politeness and goodwill. 


I pulled my coat on, hurried down the stairs, got into my car and got myself on the way to work. Being a little hungry, I grabbed some food from the fridge. Surprise, surprise! When exiting the bus stand I noticed that my lane to get out was partially blocked by a truck, whose driver was quietly smoking a cigarette (I believe he was waiting for someone to arrive) I got myself a little wound up by this guy, expecting for the smoking driver to move his vehicle just a few meters away, but guess what? 


He didn't even blink! He just stayed there, in his warm cozy indifference and watched me tormenting myself while trying to get out of the bus parking. Why would anyone do such a thing? Why wouldn't he just move his truck a little to help me leave more easily and not jeopardize the safety of his own vehicle as well (I must add that I could have easily hit his truck by accident for the space was very limited). So, after having a rough day and while heading to waiting passengers, imagine how "nice" this incident was for me! I calmed myself down in a few minutes, what could I do about this situation nothing or could I? But still I was wondering: why??? Why do people feel so good with so much malice and hostility?

Why are people so mean, for God's sake? I sometimes try so hard to understand why so many human beings do find it easier to be critical and mean and hostile, instead of being nice, but I never seem to get to any valid explanation. Is it maybe because they express their inside furies and frustrations by trying to make others feel lousy too, or maybe because they just don't care about the way their reactions affect the others or maybe "just like that".


"Why are people mean? Here's the short answer: They're hurt. Here's the long answer: They're really hurt. At some point, somebody-their parents, their lovers, Lady Luck-did them dirty. They were crushed. And they're still afraid the pain will never stop, or that it will happen again.
There. I've just described every single person living on planet Earth.
The fact is that we've all been hurt, and we're all wounded, but not all of us are mean. Why not? 


Because some people realize that their history of suffering can be a hero's saga rather than a victim's whine, depending on how they "write" it. The moment we begin tolerating meanness, in ourselves or others, we are using our authorial power in the service of wrongdoing. We have both the capacity and the obligation to do better."
We can make it a better day by just being a little friendly to each other.

The Old Sailor,

July 30, 2015

Writing is art or did it become something else?

Dear Bloggers,

The last couple of days rain has been pooring down and due to the bad weather I once again sat musing about the past and I write on a piece of "nostalgia of the long gone years" I sit behind the computer and think back to my childhood that I was laying on the floor playing with a couple of miniature cars and my mother meanwhile handled the vacuum cleaner, I still remember the typical smell of soft soap and feel the warm air blow from the vacuumcleaner onto my face. For me a reason to write my earliest memories down.


I therefore look forward to your earliest memories. And maybe you would love to share that with all of us.

How far can you go back with your memories? I cannot tell that as these imprints are absolutly different per person. I know that there were quite a few events in my childhood that I can pick up as they are forever printed in my mind. Just everyday things, nothing special.


For example, I remember that I once stood in the dining room in front of the table and I was determined to sse something on the table. Just standing on my toes and holding onto it I was able to look at some items on the table. That was the first moment to me of being proud as I felt very big because I could look across the table for the first time instead of looking against it. No idea how old I was, but it os strange that you remember that moment and that feeling.


I have two sisters and one brother, I was the youngest. My father worked in a factory and my mother was a housewife so we were an ordinary family. I was dropped of every schoolday by my mother at the kindergarten, who continued with groceryshopping and housework. My mother made the most delicious coffee and my father was reading the newspaper in the cozy living room in a lovely big armchair. Then the TV came on to watch the evening news. Life was not that complicated at those years. If you wanted to comment on something you had to do that in person or write a letter to newspaper and send it by mail to them. It would make you think first. 
 

These are sort of my earliest memories. So they go back to my fourth year of life. I wonder how far you go back memories. In our present time everything is much more hectic. We have become terrified of missing something, the so-called FOMO (Fear Of Missing Out)


In the opinionstorm of print and broadcast the storm continues to print paper and the role of reflection. And the people who really read, can often write better as a matter of fact.

Besides seeing writing as unique art or craft that can teach many, there is a third form: thumb typing. That is everywhere. We live in a time when everyone writes and no one reads. And gives opinions. Published in a second. What is the function of editorial pages as the slow process of printing and paper making way for fast printing and sending?


In the summer of 2008, I first came into contact with the iPhone which at that time was for the first time in the Netherlands for sale exclusively for the phone company T-Mobile. This device accelerated ease the mind revolution that was going on in evening talk shows, blogs and reader comments in the Internet published pieces.


In those days you rather read a book as many other passengers on the bus or train or they were hiding behind a small free or paid large newspaper, suddenly everyone was putting himself or herself to writing. At first only textmessages, but soon via mobile internet we could write on almost anything. With the iPhone and its imitators were also Facebook and other platforms accessible. On train platforms and in waiting rooms and train chairs in rows for cash, bike and even in the car you see people sitting fixated tapping their small personal screen. Even Her Majesty Queen Beatrix had noticed this: "People communicate through rapid brief messages," she noted in her Christmas speech 2009.



The newspaper editors were to be exempted to remove a sludge of invective between the reader comments. For direct response digital was something different from the classic letter to the newspaper. Every drunk could, once ended up at home, his twaddle hurtle directly to a site without a stamp and without any reflection. He did not even had to count to ten.

The late ramblings in the pub became public. Anti-Semites, racists, violent characters, many anonymous.


The question is: Is there someone out there who reads three hundred reactions on an article about asylum seekers still? We thought we let everyone have their say. But the people under our articles appeared to consist of a dozen people who responded to each other, including a bitchfight between an artist from Rotterdam and a lady from Spain.


A number of sites managed to perfect the art of swearing to a profession, and sometimes it's funny too. All authors. More and more people made their own little newspaper on Facebook, some with thousands of "friends". It could even shorter, with 140 characters on Twitter, launched in 2006 and 2009 really established in the Netherlands.


Everywhere you had to respond and scold became an art how can insult someone as hard as possible and then preferably also anonymous. Yes those are the real heroes in our society. However, it takes all this attention only briefly. Because they are greedy for sensation and as many people should be destroyed. And after a day or two it has been all forgotten again. Because you have to be on time with the new little storm.


In this digital bath full of hissing fury remains a printed and online opinion page in the newspapers regularly a stunning slow journalism island. Submitted papers to read and talk about and corresponding. Checked information. Topics devise and get there in the best possible author. That can come from the Netherlands, but as well from the US, Germany or Peru. Preferably not someone from the editors, because they are having enough text elsewhere in the paper. Many experts, writers and essayists that protrude above the mass opinion. That show what the reflection of paper for printing and has the nervousness of Twitter and a blog. A good opinion piece is simple: it contains a clear opinion contained in an argument with examples.


If that is in theory.

If authors are skilled with the pen, they quickly in the newspaper. Knowledge and expertise is a recommendation, but it can also turn against the author. Too much knowledge is assumed to be known, you get lost in details. Others are afraid to upset colleagues so alone desirability as "sustainability" or "future-proofing". Which often mean the opposite of what is intended. With opinion pieces is no diplomacy businesses.


Ask for a clear piece is sometimes like you are strapped with your hands on to a bicycle and get on it. Politicians rarely want to give a non-predictable opinion. Timing is also part of their profession. There is the distinct ideology of a party, but everyone knows already. Not surprisingly, the ANWB who wants to build more roads. And every article on the Israeli-Palestinian conflict raises many reactions against but the arguments are the same age and known as the battle itself.


I've got respect for the men and women who send every day ten to fifty pieces and letters in the electronic mailbox of the newspaper to ensure their voices. Especially men like me, middle age or older, who want to share their experiences. In good spirits, while only two pieces of post, internet with it some more. Brave they fall for the papers firing squad, and the rejection they take on in a sporty way.


Why women dare to come less often with their opinion? Besides being less confident it should also be efficient: why do all that work to do with a very uncertain outcome? At least that is my opinion,


Fortunately, there are people who can still be thankful sitting down with a real newspaper who are still being made for real readers. They can often also write well. They know a lot, point out mistakes, put in a letter of two hundred words telling you the difference between a piano and a keyboard or the possibilities of a vacant building.


That kind of spontaneous reactions, surprising authors, new topics, deliciously absurd entries and commentaries I will miss, because more and more newspapers are getting in trouble for the simple fact that people no longer buy one to quietly sit down and read. Now I have myself thrown in the army of millions of enthusiastic writers. And I secretly hope that someone actually will read my stories.

The Old Sailor.

June 21, 2015

They call me an old sea dog.

Dear Bloggers,

As most of my readers will know that I have been a sailor for more than 13 years and yes I loved my job and my family was happy with what i was doing. Although the last period was pretty though as I developed fibromyalgia and a few years later I was diagnosed with diabetics what has fucked up my life even more. 



If you had three guesses you’d still never get my job. Not because that I don't look like a sailor, but because I look exactly like a sailor you’d think it must be something else. Yes I have the muscled, tattooed forearms, folded across my substantial torso; 


No I am not having the neatly-clipped, old sea dog approved, snow white beard and moustache; Yes my hairs are grey and clipped short as a navy short-cut and when I have one eye glaring and one partly closed looking towards the sun, like I am the captain on the bridge, and yes when I am on to it I have a voice like a foghorn, a voice so penetrating it could stop a polar bear, a bar fight, or maybe even both.


Passengers my friends, that’s your real bitch of a cargo,’ What they bring on to get something for free. ‘Metaphoric, you see. they’ll suck the juice right out of you.’ You just can snap your fingers, to demonstrate either the speed or the sound you’d make, I’m not sure. But all off sudden you are in a fully hazardous environment


 Mind you, American passengers ‘ain’t such a walk in the park, neither. That was one time I was almost a letter home. There ‘ain’t any room for error in between when you’re embark and disembarking them. We were sailing with giant heart attack risks when it came down to it. You did your calculations right, though, you focused – and you’d make it through. And the living was good. Must’ve been. I did it 13 years or a bit more.’
Unfortunately I had to lose my sea legs until the day of today, though not through rum or cannon shot or a collision, as you might think, but by other, less exotic means.


Damn health bloody diabetics. Bloody’ useless,’ I would say, I am struggling to maintain my weight or to even get it down a couple of kilogrammes. You can see that I lost a great part of power on my arms. ‘Ask the wife, she’ll tell you. I’m not good for nothing no more but chumming overboard.’
My wife Trientsje oversees the whole situation, telling me to be quiet, putting all my medication and other necessaries neatly into the daily containers, making arrangements for the next few days, giving instructions and making notes in my cell phone.


Now don’t go upsetting anyone,’ she says, kissing him on the head. ‘They’re doing their best. Don’t go annoying anyone with your endless stories. And don’t forget your reading glasses.’ ‘No dear,’ and ‘Yes, dear.’ Then: ‘I tell yer what, mate. I’ve seen a typhoon chew up a ship and spit it out again in the Pacific Ocean, but I’d rather stand on the deck of that with nuthin’ but me thumb up me arse than get on the wrong side of my wife.’ 


I am leaving the house and go of to work. I am happy to do my new job on the commuter bus but I still miss the life at sea. The people that I have met out there are all special to me. Not that everyone is liking each other but to me they were like a family.


The Old Sailor,

May 24, 2015

The scars on my soul are telling a story

Dear Bloggers,

I'm having trouble working out where I am and who I am. Somehow, this isn't disturbing, it's simply puzzling to me. I'm in a puzzle and need to put together the clues to work out what this is all about.


Images are popping up in my mind and somehow the pictures are mixed up and there are people who have never been there before and that makes it complicated. I'm sitting in the centre of a row of beige plastic chairs. When I turn my head, I realise that my wife,is sitting next to me. A ring of beige chairs also lines the walls. Other people, scattered around the room, are sitting here with worried faces some of them are crying or looking down and shuffling their feet. I get the feeling that they don't want to be here.


A beeping sound is coming from somewhere. To my right, people are moving through an automatic door. I look up and see a young woman behind a glass window. She seems to be mentally losing it, as they just confirmed that her boyfriend has died in the chaos that is out there, and her dark hair hasn't been brushed recently. She's on the phone and taking notes. All of a sudden a few people show up to me and I realize that I can not see there faces and I frown when they approach me, as I don't really want to speak to them. I am not the one that should give them answers, I send them over to the other side of the room and I see them sitting down with the policeman who has a copy of the passenger list and they are being desperate for good news.


We seem to be in some sort of waiting room, but I don't know why. I am wearing my military camouflage uniform sitting with my helmet in my hands. We are sitting in a sports hall which has been decorated as a waiting area with here and there a few tables where policemen are trying to give as good and as bad information . For most of the survivors the waiting is hell.


The sunlight is slanting through the windows on the far wall is soft; it must be the morning light, then. My dear God we have been here for hours and still they are bringing people in. Local cops, people from the Red Cross and other persons like psychotherapists, priests,ministers. The major is running the operation. And our duty has been taken over by the own countries army and we are waiting to get the clearance that we can go back to our base


In one corner of the room, on a low table, there are piles of magazines. I walk over to pick up a crying girl and then sit down with her again. This is a young woman I guess in her late teens or early twenties approximately my own age but she has lost everyone that she was with. My heart breaks when I see her and send my buddy to find someone to comfort her. As for us it's about time to leave.


Off to my left, a child is whining. I turn to see a man and a woman, both big, with a girl aged four or five. They look tired, as parents do when they've been up during the night with a grumpy and worn out child. Soon I am absorbed by their interactions; it's like watching a show. The father lifts the girl on to his lap, looking strained. The mother holds up a children's book, reading to her. The child listens for a while, fidgets, and cries again. The mother tries to interest her in one of the toys from a box in the corner, but it doesn't work. Now I know what this is like; I'm a parent, too. They're doing their best in this bad situation.


How did I get to this room? A fragment comes into my mind, a dreamlike image of driving us to the chaotic scene and me being impressed by the sea hawk helicopters that are flying on and off. It is what I can see from our military vehicle window. Did this really happen, or am I imagining it?


I turn to my wife and see that she's crying quietly: her cheeks are pink; the rims of her eyes are red. She's sad about something, but I don't know what. I put my arm around her shoulder and pat her gently. "It'll be all right," I say. She quiets a little. All the other things are in some kind of blurred image. And I wander what her problem is, somehow I cannot reach her. It is a disturbing feeling and I feel powerless. How in the hell can I help her when I am in this state of mind.


As we sit there, I feel as if I'm in a sound bubble, into which the surrounding noises don't intrude. The crying girl doesn't irritate me as I think she might have at another time. Instead, I feel a well of stillness inside. I keep turning the pages of this story of my life. Get up soldier it is time to stand up to your troubled mind and help the one you love with all your heart. The road will be long and tough sometimes inhospitable sometimes, but she is not afraid as she has a well-trained soldier at her side. But there is no way back and it looks like our horizon on fire as the sun goes down slowly.


As far as I can tell, it's not long before we are taken through a door. It opens, like magic, into a wide, yellow corridor with a side table, a high metal chair, and shelves along the walls. Have we really been here? Did we do anything good for those people? And why am I mixed up with all those emotions. And why am I dressed in full combat gear with a loaded machine gun? I left the army in the autumn of 1987 that is more then 25 years ago.


A young military man who says he is a doctor asks us to sit in the chairs while he stands before us. He's wearing ordinary clothes and looks tired, speaking slowly and softly. He probably wants to go home. The doctor would like to thank us for the quick responding to the scene. And gives our sergeant a phone number for the ones who might need help. At the moment we do not need anything but want to go home. We are all trained to kill people but in this case this were civilians who just had a good time and were killed in a weird kind of disaster. In this case we could not save them. Man this has impacted our team the guys have gone quiet as we have seen all to much.The guys are all silent and some are staring with bowed head to the floor. the situation we ended up in was totally insane. And no one had the strength to say anything. It was quiet and lonely it felt like a slap in the face.


Memories lost: I don't know how long I'm with the doctor perhaps one or two minutes and when I look up he's gone. There's that puzzling feeling again: was he real, or am I in a dream?


Back in the corridor, a man and a woman tell me I am to have a EMDR session. The thought excites me. I don't think I've ever had one before, but I know what they are: I've read reports from EMDR patients as psychology fascinates me because the brain is something very special, detailing the effects of a brain that is able to send people in the right or wrong directions. They have a lounge chair and mentally they push me into another corridor of my mind. In and out of the disaster we go. It is sad and reliving it is absolute no fun.


They say the session is over, but I don't remember having it. How odd! I'm walking with a woman, also dressed in blue; she's told me that I'm having the next session next Thursday. I'm not sure if I've been in state like this before, but I'm so tired that I think it would be great to get my life back and being able to sleep without nightmares again.


The next morning is different from the day before. It feels as if I've woken from a dream. I'm sure now that I've been there and that woman next to me in my memory is not my wife but my late buddy who died of cancer a few years later in hospital, and that something really has happened to me. I remember more clearly the whole situation was so crazy before we came in. I'd woken with a headache, walked to the kitchen, taken a Panadol, and gone back to bed. That's the last memory I have on this weird mixed up dream.


The phone beside my bed rings, interrupting my reverie. It's traffic control if I could work today. “And I respond yes of course what time should I start?”
"I'm woolly in the head, as if I'm not sure I'm really here," I reply to my wife. "I've got a mild headache, too." and still you are going to work she says. I call it therapy as my brain has to work in a different way. I jump out of bed and head for the bathroom. Brushing my teeth, shave and hop into the shower.


It's three months after my initial psychologists admission, and two months after I was formally discharged from therapy again, where I spent eight unsettling and confining sessions. It's mid-afternoon and I'm reading a book. It's easy to follow, and it doesn't matter if I've forgotten some of the earlier details. I like the way of writing, and I am fascinated by the story: I'm not the only one on a path of survival. Initially I tried reading a story of a deeply harmed woman that has survived a war, but it was like struggling through thick, deep mud.


I would read a page, and by the time I reached the next, I'd forgotten what the previous one had said. I go back to reading, settling comfortably into my chair; the idea of seeing the doctor slips into my back pocket. But my brain continues processing this information in its own way.


Then, a thought comes suddenly to my mind: if I've had a set back, and that's not physical… I haven't had a mental breakdown. It all came up again due to a very different situation. They harmed my wife and the killing machine was woken up from the dead end corner of my brain. I was going to take this bad ass out of his magic life. And everyone that would be in the way. The bastard has been lucky that he wasn't home as I had figured out were he was living. I couldn't stop the blindness and the deep angered soldier that was taken over. Lucky part of the situation was that he was not home as I still see him as the enemy. Thank God I did not harm anyone. Relief floods through me. Fucking fantastic.


Recovery: All of this happened on the evening hours of the 6th of March 1987 But cue seven months of visits to doctors psychotherapists and a series of tests. I've been told that I should exercise, walk on flat ground if I go for a walk, read nothing harder than the newspaper. I try to follow doctor's orders to take it easy and avoid stress. The stress thing is a process of discovery. The invisible hole in my head is a trickster; I don't know when or how it's going to trip me up next. My body's not behaving properly either. And that came up years later due to a stressed life.


I'm anxious to get on with my recovery, and the more I read, the more it seems like a computer-based cognitive training program is what I need. The program should concentrate on building the basic auditory skills first, and then the components of speech and finally comprehension.


Now the situation has stabilized and I am calm again, yet I must give closure to the old situation and learn to live with what happened then. Furthermore, I will have to build on a completely new start for my wife because she never will be the same again and will have to learn to live with her post-traumatic stress disorder. Will I ever find the peace and able to deal with the false world that simply seeks to amass money and is not looking for happiness.


It is the time that heals all wounds, but there is always a scar on my soul and that scar will fade with aging. Sometimes it will itch and sometimes it will be hurting and feel like stabbing but it will never disappear. It's something you learn to live with and gradually no one is sensing that you have a scar. "In peacetime you are much more affected by the war." said an old veteran a couple of weeks ago.
 
The Old Sailor,

Talking and Writing

Dear Bloggers,   Why is it that some folks (such as myself and my daughter) talk so much? This visit, I am learning how I process throug...